Bean salad and israeli couscous | Arctic Gardens Food Service

Bean salad and israeli couscous

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Bean salad and israeli couscous

Portions:

25

Preparation Time:

Cooking Time:

Ingredients

  • 1 bag (2 kg) Arctic Gardens 7 Bean Salad
  • 1 cup (200 g) Uncooked Israeli couscous
  • ¾ cup (100 g) Diced red onion
  • 1¼ cup (150 g) Diced green bell pepper
  • 2½ cups (300 g) Diced Italian tomatoes
  • 2½ cups (300 g) Diced cucumber
  • 1¼ cup (200 g) Diced dried apricot
  • 1¼ cup (150 g) Sliced black olives
  • 2½ cups (125 g) Chopped fresh parsley
  • 1¼ cup (60 g) Fresh cilantro
  • ¾ cup (30 g) Fresh mint
  • 1¼ cup (300 ml) Olive oil
  • ½ cup (125 ml) Lemon juice

Preparation

1. Cook Israeli couscous according to instructions on package. Rinse with cold water.
2. Steam 7 Bean Salad for 5 minutes. Let cool.
3. Chop fresh herbs in a food processor, pour into a large bowl, and add olive oil and lemon juice. Mix well.
4. Toss all ingredients together and serve cold with pita bread.