Mexican Six Bean Salad | Arctic Gardens Food Service

Mexican Six Bean Salad

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Mexican Six Bean Salad

Portions:

25

Preparation Time:

Ingredients

  • 2.84 L Arctic Gardens Six Bean Blend , drained
    (may be replaced with 2 kg bag of Arctic Gardens 7 Bean Salad )
  • 1 cup (175 g) Red onion, chopped
  • 1 cup (175 g) Green peppers, chopped
  • 2 cups (350 g) Red peppers, chopped (reserve half for the vinaigrette)
  • 1/4 cup (6 g) Fresh cilantro, chopped
  • 1/2 cup (125 ml) Canola oil
  • 2 tbsp (10 g) Ground cumin
  • 3 tbsp (15 g) Fresh garlic, chopped
  • 4 tbsp (60 ml) Cider vinegar
  • 6 tbsp (90 ml) Lemon juice

Preparation

  1. In a food processor, add lemon juice, cider vinegar, cumin, half of the red peppers and canola oil. Process.
  2. Add garlic and cilantro to the vinaigrette. Set aside.
  3. Add onion and remaining peppers to the bean mixture.
  4. Dress the salad and put in the fridge.

Optional: Serve the vinaigrette separately.

 

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