Roasted brussel sprouts with apples
Portions:
25Preparation Time:
Cooking Time:
Ingredients
4 kg (35 cups) Arctic Gardens Brussels sprouts
250 mL (1 cup) olive oil Salt and freshly ground pepper to taste
375 mL (1 1/2 cups) maple syrup or honey
375 mL (1 1/2 cups) cider vinegar »
125 mL (1/2 cup) olive oil
1 Arctic Gardens 2.84L can of 6-bean blend
1.2 kg (1.5 L) cooked quinoa
12 apples, diced
1 L (4 cups) crumbled feta cheese
375 mL (1 1/2 cups) roasted pumpkin seeds
Preparation
1. Preheat oven to 475°F (240°C).
2. Coat Brussels sprouts with olive oil and season to taste. Place on parchment-lined baking sheets and bake for 15 minutes.
3. In a large bowl, mix maple syrup or honey with vinegar. Reserve half and add remaining oil.
4. Add the drained and rinsed legumes blend and quinoa to the bowl. Coat with syrup-vinegar mixture. Season to taste and arrange on baking sheets with Brussels sprouts. Cook for 5 minutes or until Brussels sprouts are well roasted.
5. Serve with diced apples, crumbled feta, roasted pumpkin seeds and drizzle with reserved vinaigrette.
