Easy Legume Recipes | Arctic Gardens Food Service
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Easy Legume Recipes

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Your search criterias :
Legumes
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Our legume section will give you ideas for healthy recipes. Legumes are an excellent source of plant protein. You can cook with chick peas, lentils, kidney beans, etc. With these three ingredients, we propose stews, salads, soups and chilis, just to name a few. Explore our vegetarian recipes!
Lentil and Chocolate Chips Cookies

Lentil and Chocolate Chips Cookies

Portions 36
Preparation 20 minutes
Cooking time 13 minutes
Vegetable and lentil curry

Vegetable and lentil curry

Portions 6
Preparation 10 minutes
Cooking time 20 minutes
Lentil and Strawberry Squares

Lentil and Strawberry Squares

Portions 25
Preparation 15 minutes
Cooking time 45 minutes
White Bean and Tomato Soup with Fresh Basil

White Bean and Tomato Soup with Fresh Basil

Portions 25
Preparation 15 minutes
Cooking time 45 minutes
Curry Chickpea Soup

Curry Chickpea Soup

Portions 25
Preparation 15 minutes
Cooking time 50 minutes
Red Bean Salad with Orchard Mix

Red Bean Salad with Orchard Mix

Portions 25
Preparation 15 minutes
Bean salad and israeli couscous

Bean salad and israeli couscous

Portions 25
Preparation 20 minutes
Cooking time 15 minutes
Autumn Leek and Bean Soup

Autumn Leek and Bean Soup

Portions 75
Preparation 25 minutes
Cooking time 35 minutes
Traditional Tuscan Soup

Traditional Tuscan Soup

Portions 32
Preparation 10 minutes
Cooking time 30 minutes
Tacos with lentils and nuts

Tacos with lentils and nuts

Portions 25
Preparation 10 minutes
Black Bean Brownies

Black Bean Brownies

Portions 25
Preparation 20 minutes
Cooking time 40 minutes
Indian-style chickpea tomato stew

Indian-style chickpea tomato stew

Portions 20-25
Preparation 15 minutes
Cooking time 40 minutes
Fruity Moroccan Lentil Salad

Fruity Moroccan Lentil Salad

Portions 25
Preparation 10 minutes
Chickpea, apple, and pecan salad

Chickpea, apple, and pecan salad

Portions 25
Preparation 15 minutes
Curry Yogurt Sauce

Curry Yogurt Sauce

Portions 25
Preparation 10 minutes
Gravy Made with Black Beans

Gravy Made with Black Beans

Portions 25
Preparation 10 minutes
Cooking time 20 minutes
Chocolate and raspberry protein tarts

Chocolate and raspberry protein tarts

Portions 25
Preparation 20 minutes
Cooking time 7 minutes
Pasta & Fagioli

Pasta & Fagioli

Portions 30
Preparation 25 minutes
Cooking time 1h 30 minutes
Breakfast poutine with old-fashioned beans

Breakfast poutine with old-fashioned beans

Portions 25
Preparation 15 minutes
Cooking time 15 minutes
Italian Chickpea Salad

Italian Chickpea Salad

Portions 25
Preparation 10 minutes
Mexican Six Bean Salad

Mexican Six Bean Salad

Portions 25
Preparation 10 minutes
Red Bean Brownies

Red Bean Brownies

Portions 25
Preparation 15 minutes
Cooking time 30 minutes
Vegetarian White Bean Chili

Vegetarian White Bean Chili

Portions 25
Preparation 20 minutes
Cooking time 35 minutes
Lentil and Bran Muffin

Lentil and Bran Muffin

Portions 20-25
Preparation 10 minutes
Cooking time 20 minutes
Lentil and Apple Muffin

Lentil and Apple Muffin

Portions 12
Preparation 15 minutes
Cooking time 15 minutes
Bean Loaf

Bean Loaf

Portions 40
Preparation 20 minutes
Cooking time 45 minutes
Roasted chickpeas and a variety of seasoning combinations

Roasted chickpeas and a variety of seasoning combinations

Portions 20-25
Preparation 5 minutes
Greek Black Bean Salad

Greek Black Bean Salad

Portions 25
Preparation 10 minutes
Orange and Basil Bean Salad

Orange and Basil Bean Salad

Portions 25
Preparation 20 minutes
Cooking time 2 minutes
Chickpea Salad Sandwich

Chickpea Salad Sandwich

Portions 20-25
Preparation 20 minutes
General Tao Cauliflower Croquettes

General Tao Cauliflower Croquettes

Portions 30
Preparation 15 minutes
Cooking time 30 minutes
Black Bean and Corn Salsa

Black Bean and Corn Salsa

Portions 25
Preparation 10 minutes
Mexican breakfast wrap

Mexican breakfast wrap

Portions 20-25
Preparation 20 minutes
Cooking time 10 minutes
Lentil and Carrot Muffin

Lentil and Carrot Muffin

Portions 24
Preparation 10 minutes
Cooking time 30 minutes
Moroccan Butternut Squash Soup

Moroccan Butternut Squash Soup

Portions 25
Preparation 15 minutes
Cooking time 30 minutes
Basmati rice with lentils

Basmati rice with lentils

Portions 25
Preparation 5 minutes
Cooking time 20 minutes
Mexican Bean Salad

Mexican Bean Salad

Portions 24
Preparation 10 minutes
Cooking time 30 minutes
Chick Pea and Quinoa Patties

Chick Pea and Quinoa Patties

Portions 25
Preparation 15 minutes
Cooking time 30 minutes
Butternut squash and cranberry cake

Butternut squash and cranberry cake

Portions 50
Preparation 15 minutes
Cooking time 20 minutes
Curry root vegetables with coconut milk

Curry root vegetables with coconut milk

Portions 20-25
Preparation 20 minutes
Cooking time 45 minutes
7-Bean Chili

7-Bean Chili

Portions 25
Preparation 15 minutes
Cooking time 20 minutes
Roasted brussel sprouts with apples

Roasted brussel sprouts with apples

Portions 25
Preparation 10 minutes
Cooking time 20 minutes
Asian Salad with Mango and Ginger

Asian Salad with Mango and Ginger

Portions 25
Preparation 15 minutes
Cooking time 5 minutes
Mexican bowl

Mexican bowl

Portions 20-25
Preparation 30 minutes
Cooking time 5 minutes
Navy Bean and Salt Cod Casserole

Navy Bean and Salt Cod Casserole

Portions 15
Preparation 20 minutes
Cooking time 45 minutes
Minestrone Lasagna

Minestrone Lasagna

Portions 25
Preparation 20 minutes
Cooking time 55 minutes
Ground Turkey and Pinto Beans Enchiladas

Ground Turkey and Pinto Beans Enchiladas

Portions 40
Preparation 40 minutes
Cooking time 20 minutes
Grilled vegetables with herbs, red bean hummus, quinoa and lemony arugula

Grilled vegetables with herbs, red bean hummus, quinoa and lemony arugula

Portions 20-25
Preparation 30 minutes
Cooking time 15 minutes